Food Tips #1

Food Tips #1

Love the tips and tools this site has to offer

teambeachbody.com/valeriepaige

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DAY 60

Here I am, day 60 of my Les Mills Combat workout challenge.

I’m going in. 30 minutes of HIIT: Shock Plyometrics.

I will finish stronger than I ever have.

 

Bang Bang

Immune system shot down over the weekend, but I’m much better now.

I spent 3 days sleeping, eating, drinking water and tea and watching Dr. Who.

This explains the Scottish accent I’ve been thinking in.

(Pond, you are so Scottish.)